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Olej sezamowy to bogactwo NNKT: Omega-9 (ok. 42%) oraz Omega-6 (ok. 40%). Cennymi jego składnikami są również lignany (sezamol, sezamolina) oraz sterole roślinne (kampasterol, stygmasterol, beta-sitosterol). Zawiera mnóstwo minerałów np.: wapń, magnez, fosfor, potas, sód, cynk, miedź, żelazo i witamin A, E, oraz witamin z grupy B.

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Olej Sezamowy - właściwości

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